- Black Coffee
- Tea/Iced Tea
- Low or no sugar fruit juice
- Sugar free jello
- Water
- Gatorade
- Sports drinks
- Crystal Light
- Low Carb Slim-Fast Shakes
- Atkins Advantage Shakes
- Beef, Vegetable and Chicken Broths
- Propel flavored water
- Any 100% Whey protein powder mixed with water or skim milk
- Sugar Free Popsicles
- Sugar Free Kool-Aid, Tang, etc.
- Sugar Free Carnation Instant Breakfast made with Skim Milk
- Fat Free Cream Soup made with Skim Milk
What To Eat Pre-Op
Let me preface by stating I still have not had surgery with Dr. Alvarez...yet. Buy his book "Successful Weight Loss WithThe Gastric Sleeve"! It is excellent! Go buy it at http://www.thegastricsleeve.com/ ! In his book he gives a list of foods that he prescribes for his patients to eat/drink prior to surgery. Of course please consult your own surgeon's guidelines. Here is a list as described in his book of an example of the pre-op diet:
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